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Testimonials

Laura is a very conscientious and enthusiastic trainer. She explains the different moves and how they impact the body. She's very creative in developing new movements to keep the class interested...

- Odette

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About Laura

At 15 or 16, I realized a talent for physical exercise and in enabling others to maintain healthy bodies. During those teen years, I was a lifeguard, swimming instructor and taught aqua fit.

After finishing university, I got a job at a fitness centre where I realized an ability to understand movement and began working in personal training. A variety of jobs in the industry led me to my personal training and Pilates-teaching business in Cambridge today! My clients couldn’t be happier to receive the customized instruction I provide.

I am highly qualified in the areas I teach—personal training and Pilates. I am certified by the Professional Trainers Network and in standard first aid and health practioners’ CPR-certified. I also have my Pilates certification through Toronto’s Body Harmonics and am certified in vertical intensive and core integrity.

About Laura
At 15 or 16, I realized a talent for physical exercise and in enabling others to maintain healthy bodies. During those teen years, I was a lifeguard, swimming instructor and taught aqua fit...
Services
In-home personal training is a unique service I have offered since 1998. In-home training is great for clients who are more comfortable in their own environment or who’s lives are too busy to be...